become empowered in your Body, Mind, & ART
Work with Monica
-
1:1 MENTORSHIP
The ideal choice for specialized attention in your habits or mindset, heart healing, or remedies for chronic stressors, inflammation, and illness.
-
Online Courses
Explore restorative rituals through yoga asana, kinesiology, nutrition, and other therapeutic techniques centered around creativity and somatics to best alchemize our lives and stories.
-
In-person events
Join Monica Alanna on the mat for all-level yoga classes and workshops, or shop with Magick Salt in person at local artisan events around the Finger Lakes of Upstate New York.
RESTORATIVE HEALTH MENTORSHIP
Create a plan that works for you
Through my personalized guidance, I’ll work alongside you to develop an integrated plan to help you achieve full, rich well-being—often combining the practices of movement, meditation, herbal remedies, art therapy practices, somatic experiencing, and personal storytelling.
Restorative Health Guidance
Earrings, Prints, Stickers and Witchy Wares
Empowering you to cultivate Your habits toward Joy and resilience
Try something new
Explore your relationship with your body through yoga asana and other somatic practices to open, release, strengthen, and envigorate your vessel. Through the body, we’ll access much more in the story of your life that has lead to
Target Specific Issues
If injury, trauma, neglect, illness, a busy lifestyle, or any event has stopped you from living a life you feel proud of, time with Monica of Magick Salt might be right for you to properly digest what has happened and make space for the version of yourself that includes all of your life experiences.